Trekking tour of the Annapurnas through the valley of Nar Phu and Lake Tilicho
The trek starts from Ngadi at 930 meters, then the altitude gradually increases to 5306 meters at the Kangla pass, 4900 meters at Tilicho Lake and then at 5416 meters at the Thorang La pass.
The trail climbs continuously into the remote Nar and Phu valley, just below the Tibetan border, to Lake Tilicho and the Thorang La Pass.
Then this trail descends regularly after the pass of Thorang La save from Tatopani to Ghorepani. The interest of this hike is to discover several high peaks, people's lives and their religion with the multi ethnic and cultural diversity of this region.
The itinerary that we propose is a classic route, it can be increased or decreased according to your desires.
Day 1 - Kathmandu - Ngadi (930 m) 1 h walk
Day 2 - Ngadi - Jagat (1300m.) 6 h walk
Day 3 - Jagat - Dharapani (1840m.) 6 h walk
Day 4 - Dharapani - Nar River 6 h walk.
Day 5 - Nar River - Meta (3560m.) 5 h walk.
Day 6 - Meta - Kyang (3820m.) 5 h walk.
Day 7 - Kyng - Phu (4080m.) 4 h walk.
Day 8 - Rest in Phu
Day 9 - Phu - Kyang (3820m.) 4 h walk
Day 10 - Kyang - Nar (4110m.) 6 h walk
Day 11 and 12 - Nar - Khang - La Phedi (4530m) Khangla Pass (5306m) and Ngawal (3660m) 5 to 7 h walk
Day 13 - Ngawal - Manang (3540m.) 5 h walk.
Day 14 - Rest in Manang
acclimatization day with the possibility of a trip to the lake Ganga Purna, the Milerapa cave and visit the monastery of Braka.
Day 15 - Manang - Khangsar (3734m.) 3 h walk
Duration: 26 days - Altitude max: 5416 m - Season: Spring Autumn - Difficulty level : normal sports
Day 16 - Khansar - Tilicho Base Camp (4150m.) 4h to 4h30 walk.
Day 17 - Tilicho Base Camp - Tilicho Lake (4920m) - Shree Kharka (4000m)
7 h walk.
Day 18 - Shree Kharka - Thorang Phedi 6 h 30 walk.
Day 19 - Thorong Phedi - Thorangla (5416m) - Muktinath (3800m)
The hardest day of the trek. 9 h walk
Day 20 - Muktinath - Thini Gaun (2840m) 6 h walk.
Day 21 - Thini Gaun - Tukuche (2590m.) 4 hrs walk
Day 22 - Tukuche - Lete (2480m.) 6 h walk
Day 23 - Lete - Tatopani (1130m.) 7 h walk
Day 24 - Tatopani - Ghorepani (2810m.) 7 h 30 walk
Day 25- Ghorepani - Poon Hill (3200m.) - Pokhara (820m.)
7 h walk and 1:30 in the bus.
Day 26. Pokhara - Kathmandu
Back in the early morning bus from Pokhara to Kathmandu (200 km and 6 am to 6:30 pm) or possibility to take the flight from Pokhara to Kathmandu
